Happiness is not a state to arrive at, but a manner of traveling. — Margaret Lee Runbeck
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Good News of the Day:
Happiness matters to all of us. And by focusing our time and energy on things that have been shown to consistently bring happiness, each of us can live rich, rewarding lives. The recently launched project, Action for Happiness, has identified practical actions that anyone can take in their everyday lives — not only to help boost their own happiness but also to contribute to building better, more positive environments in their families, relationships, workplaces and communities. http://www.dailygood.org/more.php?n=4581
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Be The Change:
Experiment this week with some of their 10 Keys to Happier Living. http://www.dailygood.org/more.php?n=4581a
**Share A Reflection**
http://www.dailygood.org/view.php?qid=4581
“Yesterday I was out for dinner so I decided to get a small pizza for my daughter. When I called to order the pizza, the phone rang a long time before it was answered and then I was put on hold for a while before I could order. Instead of getting mad I placed my order and jumped in the car to go pick it up. As I was driving, I thought about how busy it must be at Pizza Hut because I had to wait so long to order. I started feeling sorry for the girl who handled my order and decided I was going to MAKE HER DAY and give her a Smile Card with a $10 tip! The pizza only cost $3 so the tip was huge! It was busy when I got there and the girl was definitely stressed. When I handed her the Smile Card with money she was shocked and then she read the card and the biggest SMILE came over her face. As I walked away I heard her saying “thank you very much”! My friend was having me over for dinner, so I figured why not pay it forward!” — Aurelia
Dalai Lama Foundation Study Circle Montreal 