Archive for November 2011

Toss Productivity Out

November 15, 2011

Life where you’re always doing something you love is art. — Leo Babauta

~~~~ Tip of the Day: “For at least a couple of years, Zen Habits was one of the top productivity blogs, dispensing productivity tips for a nominal fee (your reading time). I’d like to think I helped people move closer to their dreams, but today I have different advice: Toss productivity advice out the window. Most of it is well-meaning, but the advice is wrong for a simple reason: it’s meant to squeeze the most productivity out of every day, instead of making your days better. Imagine instead of cranking out a lot of widgets, you made space for what’s important. Imagine that you worked slower instead of faster, and enjoyed your work. Imagine a world where people matter more than profits. If any of that appeals to you, let’s look at some traditional productivity advice, and see why we should just toss them out.” http://premiere.whatcounts.com/t?ctl=169C85E:C3009629A010612C0F03BA8654209504B4B847859706E37D&

~~~~ Be The Change: Experiment with your own day: is there a balance between uber productivity and tossing productivity out?

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A Year of Dancing with Life – Week 6

November 15, 2011
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InnerNet Weekly: Pilgrimage to Nonviolence

November 15, 2011
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InnerNet Weekly: Inspirations from CharityFocus.org
Pilgrimage to Nonviolence
by Martin Luther King, Jr.

[Listen to Audio!]

726.jpgFirst, it must be emphasized that nonviolent resistance is not a method for cowards; it does resist. If one uses this method because he is afraid or merely because he lacks the instruments of violence, he is not truly nonviolent. This is why Gandhi often said that if cowardice is the only alternative to violence, it is better to fight … The method is passive physically, but strongly active spiritually. It is not passive nonresistance to evil, it is active nonviolent resistance to evil.

A second basic fact that characterizes nonviolence is that it does not seek to defeat or humiliate the opponent, but to win his friendship and understanding. The nonviolent resister must often express his protest through noncooperation or boycotts, but he realizes that these are not ends themselves; they are merely means to awaken a sense of moral shame in the opponent … The aftermath of nonviolence is the creation of the beloved community, while the aftermath of violence is tragic bitterness.

A third characteristic of this method is that the attack is directed against forces of evil rather than against persons who happen to be doing the evil … We are out to defeat injustice and not white persons who may be unjust.

A fourth point that characterizes nonviolent resistance is a willingness to accept suffering without retaliation, to accept blows from the opponent without striking back. ‘Rivers of blood may have to flow before we gain our freedom, but it must be our blood,’ Gandhi said to his countrymen. The nonviolent resister … does not seek to dodge jail. If going to jail is necessary, he enters it ‘as a bridegroom enters the bride’s chamber…’ “What is the nonviolent resister’s justification for this ordeal to which he invites men, for this mass political application of the ancient doctrine of turning the other cheek?” The answer is found in the realization that unearned suffering is redemptive. Suffering, the nonviolent resister realizes, has tremendous educational and transforming possibilities.

A fifth point concerning nonviolent resistance is that it avoids not only external physical violence but also internal violence of spirit. The nonviolent resister not only refuses to shoot his opponent but he also refuses to hate him. At the center of nonviolence stands the principle of love …

A sixth basic fact about nonviolent resistance is that it is based on the conviction that the universe is on the side of justice. Consequently, the believer in nonviolence has deep faith in the future. This faith is another reason why the nonviolent resister can accept suffering without retaliation. For he knows that in his struggle for justice he has cosmic companionship… a creative force in this universe that works to bring the disconnected aspects of reality into a harmonious whole.

–Martin Luther King. Jr., in Stride Towards Freedom

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Pilgrimage to Nonviolence
Conrad wrote: You have my gratitude for giving me the opportunity to respond. Great lessons in nonviolence come from reading and reflecting on this kind of highly inspirational writing. Being frequently kind is a h…
Catherine Todd wrote: I’ll try….
Ricky wrote: As soon as we believe we are separate from others, we judge. This leads to violence of heart, spirit, or even on the physical plane. Nonviolence drops judgment away, and as we practice the…
Edit Lak wrote: Thank you and welcome to LIFE LESSONS 101 – ‘‘A second basic fact that characterizes nonviolence is that it does not seek to defeat or humiliate the opponent, but to win his friendsh…
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Wednesday Meditation:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and later became “Wednesdays”, which now ripple out to living rooms around the world. To join, RSVP online.

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Audio Reflections

From last week’s Bay-Area circle on Stand In the Tragic Gap

Some Good News

Discovering My Own Values
8 Approaches to Simplicity
5 Great Books on the Science of Being Wrong

Video of the Week

Sounds of Kindness

Kindness Stories

Gratitude for our Caregiver
The Missing Cheese Bun Feeds Two Souls
Running To The Record Shop

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, CharityFocus blossomed, and the humble experiments of service took a life of its own. If you’d like to start a Wednesday style meditation gathering in your area, we’d be happy to help you get started.

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When Generosity Meets Venture Capital

November 14, 2011

You have not lived a perfect day, even though you have earned your money, unless you have done something for someone who will never be able to repay you. — Ruth Smeltzer

~~~~ Good News of the Day: What happens when someone who has spent much of his life on volunteerism and generosity keynotes an event for venture capitalists and entrepreneurs? “My instructions for the talk were: don’t be humble, talk about scale. I actually laughed out on the phone, when I heard that, only to realize that it wasn’t a joke. The other keynote was a billionaire, who had invented 33 medical devices and held 150 patents. And I was warned that this will be an audience of hyper-alpha-males. 🙂 I like entrepreneurs because they are always looking to broaden the pie. The best of them don’t hold a scarcity mindset but rather focus on creative expressions for creating new value in the world. […] Unfortunately, what was also run of the mill was a singular focus on money. Greed. People cheered when a speaker spoke about unethical behavior to get ahead, as if that was truly heroic.”
http://premiere.whatcounts.com/t?ctl=169C4D5:C3009629A010612C06DABEA33C20C9EBB4B847859706E37D&

~~~~ Be The Change: Today, do something for someone for which you can’t be repaid.

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Celebrating World Kindness Day

November 13, 2011

Shine one corner of the world — just one corner. — Shunryu Suzuki

~~~~ Good News of the Day: Today is World Kindness Day, and we thought you’d enjoy this real-world story of spreading smiles. “‘Right on. This is my kind of protest,’ he says while going past me. I hadn’t thought of it way before. But perhaps it is a protest — for lack of smiles in the world. About 15 of us gathered earlier today to create poster boards that we would proudly hold up on busy street intersections of San Francisco. The posters would say simple things like ‘Smile’ or ‘Smile Anyway’ or ‘Spare a smile?’ or ‘Smile, it’s Free.’ We weren’t doing this as a part of any organization but rather as friends and well-meaning citizens of the world. After our morning creative sessions, we split up into teams of four and spread out over various intersections on San Francisco’s Van Ness Road.” http://premiere.whatcounts.com/t?ctl=169C48D:C3009629A010612C0A4D9FB2A5024C2AB4B847859706E37D&

~~~~ Be The Change: For World Kindness Day, do your bit to shine your corner of the world. Ideas: http://premiere.whatcounts.com/t?ctl=169C48E:C3009629A010612C0A4D9FB2A5024C2AB4B847859706E37D&

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The Power and Benefit of Circles

November 12, 2011

We dance round in a ring and suppose, But the Secret sits in the middle and knows. — Robert Frost

~~~~ Good News of the Day: One of the oldest, most widespread, and effective tools for creating personal and social change is the Circle. This organizational form is used for an array of purposes and appears under different names in a variety of contexts and cultures in countries around the world. In the United States, millions of people form self-organized literature circles, otherwise known as book clubs. In Japan, hundreds of companies like Toyota and Honda invite employees to join quality circles, a kind of self-managed work team. And in India, NGOs and banks regularly create lending circles to deliver financial services to the poor and to encourage community development. This article delves into the beneficial power of circles and how to leverage them. http://premiere.whatcounts.com/t?ctl=169C3F5:C3009629A010612C55E36A61A4773C2AB4B847859706E37D&

~~~~ Be The Change: Take a moment to reflect on the circles you are a part of in your own life and their impact on you.

**Share A Reflection** http://premiere.whatcounts.com/t?ctl=169C3F6:C3009629A010612C55E36A61A4773C2AB4B847859706E37D&

Dalai Lama Quote from Snow Lion Publications

November 11, 2011

Snow Lion Home Page

Dalai Lama Quote of the Week

How to Become a Receptacle Suitable for Cultivating the Paths.
You are made into a vessel suitable for cultivating the path through entering a mandala such as that of the Vajra Element, receiving initiation, and receiving the pledges and vows.

Concerning this, there are two types: those who merely enter a mandala and those who enter and receive initiation, of which there are two types. The former are those who cannot hold the vows of the five lineages but who hold the Bodhisattva vows; only the initiation of a student is granted to them. However, to those who can hold both Bodhisattva and mantra vows the full initiation of a vajra master is granted.(p.78)

–from Yoga Tantra: Paths to Magical Feats by H.H. the Dalai Lama, Dzong-ka-ba and Jeffrey Hopkins, translated and edited by Jeffrey Hopkins, published by Snow Lion Publications

Yoga Tantra • Now at 5O% off
(Good until November 18th).

Kindness Daily: Gratitude for our Caregiver

November 11, 2011
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Gratitude for our Caregiver November 11, 2011 – Posted by wooka85257
About 2 months ago I realized how often my mother’s caregiver would do kind things for me. Not just little things ~ BIG things, like picking oranges and juicing them, making my bed for me when my muscles are so tight I can’t bend over easily, raking the leaves and weeding the front yard……… those kinds of things.

I ALWAYS thank her, and she says she enjoys it. But I decided, since she is paid a set wage by the agency we went through, and has a large family to raise, I would put a dollar in a decorative box every time I see one of those kinds of things that she has done for me.

I have already changed out 20 single dollar bills for a $20 bill TWICE and have probably somewhere in the vicinity of $70 in there. That’s my own "thank you for your many kindnesses" box, and when the time comes (and it will, probably this year) when we can no longer afford a caregiver for my mother, I will have a box of money that will say thank you in a tangible way, and which hopefully will help to tide her over until she gets a new job.

We’ve had her for 2.5 years, and she’s like family to us. She is our own precious angel. And while I know she does these things out of kindness and love for us, it will be my chance to do something out of love and kindness for her. Because it is just a dollar every now and then, it is hardly missed. But in 6 months, or 10 months, or however long it is before the money runs out, it will have grown to quite a bundle of love………just like all the bundles of things she has done for me.

I don’t want the day to come when she will no longer be with us, because I will miss her presence terribly, but I can hardly wait to give it to her!

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Video of the Week: Sounds of Kindness

November 11, 2011
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Video of the Week

Nov 11, 2011
Sounds of Kindness

Sounds of Kindness

In honor of World Kindness Day on November 13, we offer this video of the impact kindness had on a grieving family. Jeanette Mare and her family honor the memory of their son’s spirit by creating Ben’s Bells – beautiful, hand-crafted ceramic wind chimes that are placed randomly and anonymously in public places around Tuscon, and beyond. The bells are a musical reminder of the power people have to change the world by being kind.
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5 Great Books on the Science of Being Wrong

November 11, 2011

The secret to being wrong isn’t to avoid being wrong! The secret is being willing to be wrong. The secret is realizing that wrong isn’t fatal. — Seth Godin

~~~~ Tip of the Day: “The intricate mechanisms of the human mind are endlessly fascinating. We’ve previously explored various facets of how the mind works — from how we decide, to what makes us happy, to why music affects us so deeply — and today we’re turning to when it doesn’t: Here are five fantastic reads on why we err, what it means to be wrong, and how to make cognitive lemonade out of wrongness’s lemons.” Cultural curator Maria Popova shares further. http://premiere.whatcounts.com/t?ctl=169C109:C3009629A010612C42F45D63F73720ECB4B847859706E37D&

~~~~ Be The Change: Make a conscious effort to be willing to be wrong.

**Share A Reflection** http://premiere.whatcounts.com/t?ctl=169C10A:C3009629A010612C42F45D63F73720ECB4B847859706E37D&