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June 11, 2012
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June 11, 2012
PLEASURE AND PAIN
The primordial push to pleasure is important to acknowledge because it explains the knee-jerk response we have to pleasure and pain and the patience that is required to reverse it. The spiritual path, with its open invitation to pain, goes against the grain of the very foundation of our ego-centered being.
This means that the path will give us exactly what we need and not necessarily what we want. We may not want to face our fear, loneliness, and heartache, but we need to if we want to grow. It is the adult version of having to eat our vegetables. They may not taste good, but fear, loneliness, and heartache can be good for us.
Of Interest to Readers
We’re pleased to announce that as of May 10, Snow Lion Publications has joined the Shambhala Publications family. For more information on how the union came to be, please visit Shambhala.com/SnowLion. |
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The Power and the Pain: Transforming Spiritual Hardship into Joy by Andrew Holecek, page 51.
$18.95 $9.48
To save 50%, use code DQ61112 at checkout through 6/18.
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Teachings excerpted from works published by Shambhala Publications and Snow Lion Publications. |
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June 11, 2012
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See how nature — trees, flowers, grass — grows in silence; see the stars, the moon and the sun, how they move in silence…we need silence to be able to touch souls.
– Mother Teresa –
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Mr. Roger’s at the Emmy Awards
For 33 years, Fred Rogers — known to one-and-all as Mister Rogers — invited children into his television “neighborhood” to teach them curiosity, ethics, and self-belief. When honored with an Emmy Award for lifetime achievement, Mister Rogers delivered a thank-you speech very much in keeping with his role as educator and role model — using ten very special seconds of silence. { read more }
Be The Change
Take ten seconds in silence to think of the people who are responsible for helping to shape your life. |
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June 10, 2012
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When did the rain explain “drink” to the earth,
and the earth explain “grow” to the seed?
Who taught the brook the concept of “mirth”
and who explained “bend” to the reed?
– Pavi Mehta –
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The Radical Linguist Noam Chomsky
For centuries experts held that every language is unique. Then one day in 1956, a young linguistics professor gave a legendary presentation at MIT. He argued that every intelligible sentence conforms not only to the rules of its particular language but to a universal grammar that encompasses all languages. And rather than absorbing language from the environment and learning to communicate by imitation, children are born with the innate capacity to master language, a power imbued in our species by evolution itself. Almost overnight, linguists’ thinking began to shift.” In this article Noam Chomsky shares more. { read more }
Be The Change
Reflect on an experience from your own life that transcends words. |
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June 9, 2012
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At A London Bus Stop June 9, 2012 – Posted by j.asmara  |
| One late winter’s evening I was standing at a bus stop in gloomy, wet and windy London. Then I noticed a young man running as fast as he could and just behind him there was a number eight bus.
He wasn’t going to make it to the bus stop in time – unless I did something!
I held my hand out and stopped the bus. The guy was still running, so I proceeded to walk slowly towards the bus. I put my right foot on the step to keep the door open and, finally, the young man reached the bus stop!
He stopped next to me and leaned against a tree to catch a breathe and let me get on the bus first. But I turned around and stepped back. He looked at me with surprise. Then he understood what I had done for him.
He got on the bus but still kept looking at me. I smiled and turned away. The bus left. I felt good.
Every little helps!
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June 9, 2012
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Beauty is not in the face; beauty is a light in the heart.
– Kahlil Gibran –
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When Life is Ugly Make it Beautiful
“The Josephine beauty parlor in northern Paris is celebrating its first birthday Thursday. Some 1,200 disadvantaged women — abuse victims, former convicts or addicts, disabled women, single unemployed mothers — have come here for a professional haircut and makeup, or to borrow clothes for a job interview, since it opened on International Women’s Day a year ago. Thanks to volunteer workers and private sponsors, it’s just $3.95 for a haircut including highlights, less than the cost of a cafe au lait in a Parisian bistro. But the salon’s real attraction is the boost to morale, confidence and even job prospects that it provides.” { read more }
Be The Change
Help someone discover their inner beauty. |
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June 8, 2012
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June 8, 2012
WHAT DO WE MEAN BY BODHISATTVA?
Bodhi means enlightenment, the state devoid of all defects and endowed with all good qualities. Sattva refers to someone who has courage and confidence and who strives to attain enlightenment for the sake of all beings. Those who have this spontaneous, sincere wish to attain enlightenment for the ultimate benefit of all beings are called bodhisattvas. Through wisdom, they direct their minds to enlightenment, and through their compassion, they have concern for beings. This wish for perfect enlightenment for the sake of others is what we call bodhichitta, and it is the starting point on the path.
Of Interest to Readers
We’re pleased to announce that as of May 10, Snow Lion Publications has joined the Shambhala Publications family. For more information on how the union came to be, please visit Shambhala.com/SnowLion. |
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| EXCERPTED FROM

For the Benefit of All Beings: A Commentary on The Way of the Bodhisattva, page 12.
$15.95 $7.98
To save 50%, use code DL6812 at checkout through 6/15.
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Teachings by His Holiness the Fourteenth Dalai Lama, excerpted from works published by Shambhala Publications and Snow Lion Publications. |
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Shambhala Publications | 300 Massachusetts Ave | Boston | MA
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June 8, 2012
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Video of the Week
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Jun 08, 2012 |
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Why I Dance
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| In a celebration of the diversity of dance, the Ontario Arts Council and filmmaker Gloria Ui Young Kim lets the dancers explain the freedom and discipline, the joy and catharsis, the self-affirmation and interconnection they experience when they set their bodies to the music. “As long as you have a beat inside you, dance is for you.” |
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June 8, 2012
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Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.
– Michael Pollan –
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America’s First Public Food Forest
Imagine a 7 acre plot of land in a large American city, with hundreds of different kinds of edibles: walnut and chestnut trees; blueberry and raspberry bushes; fruit trees, including apples and pears; exotics like pineapple, yuzu citrus, guava, persimmons, honeyberries, and lingonberries; herbs; and more. The best part? All will be available for public plucking to anyone who wanders into Seattle’s first food forest — in fact, America’s first food forest. Says lead landscape architect Margarett Harrison: “This is totally innovative, and has never been done before in a public park.” { read more }
Be The Change
Create your own public food forest — share some produce (homegrown or otherwise) with neighbors. |
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June 7, 2012
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A Warm Gift Left In His Basket June 7, 2012 – Posted by smileon  |
| It was early on a cold December morning. I was making a quick trip to the post office, and along the way, I saw a man riding his bicycle through the dirty, heavy slush, left over from last night’s snowfall.
He was dressed in a tattered, old black coat. A knit beanie cap covered his head. As he parked his bike on the sidewalk and went inside (to warm up, I assumed), I noticed that his hands were bare.
While he was out of sight, I reached to my back seat and grabbed a pair of thick leather gloves that belonged to one of my boys. Then, quickly, I ran to his bicycle and placed them in the basket that he had tied with twine to his handlebars. I hurried back to the warmth of my car and waited. Even though I had been in a hurry, I couldn’t leave without seeing that he got them. About twenty minutes passed.
I watched as he returned to his bike, picked up the gloves, looked around for a moment. Then, he put them on and slowly rode away.
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About Newsletter
Kindness Daily is an email that delivers today’s featured story from HelpOthers.org. If you’d rather not receive this email, you can also unsubscribe.
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The Beggar Poem, by philip1957
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Helpful Links
Smile Cards: do an act of kindness and leave a card behind to keep the chain going.
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June 7, 2012
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Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart
– Steve Jobs –
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Can Death Become Your Ally?
“Death is an important ally for appreciating life. I am not referring to a morbid preoccupation with death. Rather, I mean the felt awareness of our finitude as physical beings — an honest recognition of the short time we have to love and to learn on this earth. The knowledge that our bodies will inevitably die burns through our attachments to the dignified madness of our socially constructed existence…An awareness of death forces us to confront the purpose and meaning of our existence, here and now.” In this thoughtful article author and educator Duane Elgin shares more. { read more }
Be The Change
Does your own perspective and understanding of death enrich the way you live your life? |
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