Dalai Lama Foundation Study Circle Montreal

August 7, 2012

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Who Are You Really Mad At?

A father yells at his son who then hits his sister. A boss gets upset at a manager who then yells at their employees. In both obvious and subtle forms, people often do or say something to someone when it’s really intended for someone else. In this honest self-reflection, leadership expert Peter Bregman looks more deeply at his own behaviour to discover freedom from habits and the choice of more thoughtful, productive responses. { read more }

Submitted by: Pavi

Be The Change

Watch your speech to try to catch yourself before you say the wrong thing to the wrong person.

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May your study of this material deepen
your meditation practice and inspire
your dance with life.

Copyright (C) 2012 Life Balance Institute. All rights reserved.

DEVOTE YOURSELF

Devote yourself to your spiritual friend, obeying his words with the sense of being like a servant. Devote yourself to your spiritual friend with the sense of being like a garment that gently covers the skin. Devote yourself to your spiritual mentor with a sense of being like a sweeper who has abandoned pride. Devote yourself to your spiritual mentor with a sense of being like a bull with his horns cut off and who has abandoned conceit.

August 6, 2012

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A Brief History of Timekeeping

“For millennia, humans have sought to make sense of time, to visualize it, to ride its arrow, to hack it, to understand biological connection to it. ‘Time is the very foundation of conscious experience,’ writes Dan Falk in ‘In Search of Time: The History, Physics, and Philosophy of Time.’ And yet that awareness has a long history of friction — to mark and measure the passage of time has proven remarkably challenging. For instance, Falk traces the evolution of the calendar, our dominant system for collectively experiencing time.” { read more }

Be The Change

A short passage on time-shifting, which “recognizes that every single moment has a particular rhythm to it, and that we have the capacity to expand or contract an individual moment as appropriate.” { more }

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August 5, 2012

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Freed: Cat With Head Trapped in Jar for 6 Days

“I feel like I have experienced a truly blessed event. A member of my feral colony, usually one of the friendlier cats, got a plastic jar stuck on his head. His entire head enveloped in hard plastic, he was completely unable to eat or drink. I first saw him this way on a Saturday night. I spent hours trying to get him to trust me to get close enough so that I could remove the jar. But, completely vulnerable and positively panicked, the cat was far too skittish to permit me to get near.” A real-world story of the rescue of a starving cat whose head had been trapped in a jar for 6 days. { read more }

Be The Change

Extend your circle of kindness to a non-human being this week.

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August 4, 2012

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A Conspiracy of Love: Stanford Graduation Speech

In these video excerpts, charismatic Newark Mayor, Cory Booker, reminds Stanford graduates that their success is the product of a vast “conspiracy of love,” and challenges all of us to engage in the conspiratorial caring that makes our society safe, strong, and ennobling. A clear and compelling message, and one of the most articulate and inspired commencement speeches of recent times. { read more }

Be The Change

Honor your roots — reflect on the conspiracy of love in your own journey.

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ALTRUISM AND INNER PEACE

We humans are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives in which we do not benefit from others’ activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others. Nor is it so remarkable that our greatest joy should come when we are motivated by concern for others. But that is not all. We find that not only do altruistic actions bring about happiness, but they also lessen our experience of suffering. Here I am not suggesting that the individual whose actions are motivated by the wish to bring others happiness necessarily meets with less misfortune than the one who does not. Sickness, old age, mishaps of one sort or another are the same for us all. But the sufferings which undermine our internal peace—anxiety, doubt, disappointment—these are definitely less.

Of Interest to Readers

If you enjoy receiving weekly quotes from His Holiness the Dalai Lama, you may also enjoy one or more of the other weekly quotes we offer:

• Tibetan Dharma Quotes of the Week
• Ocean of Dharma: The Everyday Wisdom of Chögyam Trungpa
• Heart Advice from Pema Chödrön.

The Story of Change

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MovedByLove // CF Sites // Karma Kitchen // More

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