Archive for December 2011

Video of the Week: Change for a Dollar

December 9, 2011
You’re receiving this newsletter because you are a KarmaTube subscriber.
Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe
KarmaTube.org

Video of the Week

Dec 09, 2011
Change for a Dollar

Change for a Dollar

This award-winning short film follows the journey of a homeless man looking for change, but not the kind of change you might think. The film gives expression to the idea that empathy and awareness of the needs of others are more important aspects of philanthropy than financial resources. It also celebrates the notion that even the most powerless among us have the capacity to be agents of goodness in the world. Could you be the change in somebody’s life today?
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Eric Whitacre’s Virtual Choir

Sound of Music Train Station

Strongest Dad In the World

Amo La Vida

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other CharityFocus Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 39,856 subscribers.

The Journey of a Basketball Player Turned Poet

December 9, 2011

A poem should not mean. But be. — Archibald MacLeish

~~~~ Inspiration of the Day: “I started writing this terrible, I call it an awesomely bad, novel. I was going out with this French woman and I told her about it. I told her ‘This book is just juvenile. I don’t know how to do this.’ She said, I have a friend of the family, a writer, and maybe he can help you with it. I agreed with that. So the next thing I know, I meet this little French guy with the glasses. He says to me, ‘I don’t want to read your manuscript, but from what you’ve been telling me, it seems to me you need to get control over the language. So it might be good for you to read poets. Read poets and try to get control over the language.’ That person, I didn’t know who he was at the time, turned out to be Jean Paul Sartre.” Basketball player turned renowned poet, Quincy Troupe, eloquently describes his one-of-a-kind journey. http://premiere.whatcounts.com/t?ctl=169F375:C3009629A010612C444BD0AB4F1D3D62B4B847859706E37D&

~~~~ Be The Change: Write about some moment that touched you. Try to find just the exactly right words to express it.

**Share A Reflection** http://premiere.whatcounts.com/t?ctl=169F376:C3009629A010612C444BD0AB4F1D3D62B4B847859706E37D&

Dharma Quote from Snow Lion Publications

December 8, 2011

Snow Lion Home Page

Dharma Quote of the Week

Developing a sense of good cheer in the face of adversity, you can specifically use adversity as the support for refuge and true spiritual development. I am discussing how you relate to your suffering, how you relate to your adversity, as it affects you in life and on the path.

Now, as you know, whenever you are suffering by way of the body, speech, and mind, be it physical illness or a mental affliction, this is a very big deal to you. Usually it appears as something major. Even if it’s minor, you make it into some great distress. If you lose a little money or if someone speaks nastily to you, it invokes a strong reaction. This is called “appearances arising as the enemy.” When your habituation to adversity reaches such a point that you actually fall prey to appearances arising as the enemy, it means that you no longer have patience for suffering.

…If you can’t bear the minor aspects of adversity in this, the best rebirth in cyclic existence, the precious human rebirth, what will you do when you’re reborn in the three lower realms? Samsara is so vast, so deep and limitless, and the number of sentient beings within samsara are equal to that. All of them want to be free; all of them desire liberation. You should consider then how unnecessary or pointless it is to think that your small problems in this fortunate life are so great, when in fact they really are not.

Any rebirth in this ocean of cyclic existence will by nature bring this type of discontent or suffering. Since you’ve been in this cycle of rebirths from beginningless time until now and you are still not free, it points out the fact that help is needed. Refuge is necessary. Adversity then becomes the support for training in refuge, which demonstrates that adversity is used to your advantage.(p.44)

–from Meditation, Transformation, and Dream Yoga by Ven. Gyatrul Rinpoche, trans. by B. Alan Wallace and Sangye Khandro, published by Snow Lion Publications

Meditation, Transformation, and Dream Yoga • Now at 5O% off!
(Good until December 16th).

An Old Japanese Love Warrior

December 8, 2011

If we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility. — Henry Wadsworth Longfellow

~~~~ Inspiration of the Day: “This so enraged the drunk that he grabbed the metal pole at the center of the car and tried to wrench it out of its stanchion. I could see that one of his hands was cut and bleeding. The train lurched ahead, the passengers frozen with fear. I stood tip. I was young and in pretty good shape. I stood six feet, weighed 225. I’d been putting in a solid eight hours of aikido training every day for the past three years. [… But] my teacher taught us each morning that the art was devoted to peace. ‘Aikido’ he said again and again,’ is the art of reconciliation. Whoever has the mind to fight has broken his connection with the universe. If you try to dominate other people, you are already defeated. We study how to resolve conflict, not how to start it.’ I listened to his words. I tried hard.” Author Terry Dobson shares a riveting story. http://premiere.whatcounts.com/t?ctl=169F073:C3009629A010612C7A6328C336D65D41B4B847859706E37D&

~~~~ Be The Change: Got conflict? Resolve it skillfully, by first connecting with your “adversary’s” suffering.

**Share A Reflection** http://premiere.whatcounts.com/t?ctl=169F074:C3009629A010612C7A6328C336D65D41B4B847859706E37D&

Embrace: A Solution That’s Saving Infant Lives

December 7, 2011

Love … It surrounds every being and extends slowly to embrace all that shall be. — Kahlil Gibran

~~~~ Good News of the Day: Millions of children under the age of five die from hypothermia — their body temperature is too low because they don’t have enough fat to maintain a healthy weight. In 2008 business student Jean Chen and a small band of classmates put their heads together to prevent such tragic losses. Their work led to the founding of Embrace, a nonprofit organization that created an innovative baby wrap that could save thousands of babies’ lives in developing countries. Embrace’s original team members met in a social innovation class at Stanford. http://premiere.whatcounts.com/t?ctl=169EF9A:C3009629A010612CDEB0A581D95A8643B4B847859706E37D&

~~~~ Be The Change: Consider donating warm clothes or blankets to a homeless shelter this winter. And learn more about Embrace’s inspiring work here. http://premiere.whatcounts.com/t?ctl=169EF9B:C3009629A010612CDEB0A581D95A8643B4B847859706E37D&

**Share A Reflection** http://premiere.whatcounts.com/t?ctl=169EF9C:C3009629A010612CDEB0A581D95A8643B4B847859706E37D&

The World’s Greatest Business Case for Compassion

December 7, 2011

Intelligence and capability are not enough.There must be the joy of doing something beautiful. — Dr. Govindappa Venkataswamy (Dr. V)

~~~~ Good News of the Day: It’s called one of the greatest stories in medicine, but it’s more than that. Its approach has impressed the world’s top design-thinkers, and yet, it’s more than a paragon of innovation. For the last 17 years every MBA student at Harvard has studied a business case on it, but it’s more, even, than a model social enterprise. This is the story of Dr. V — a retired surgeon with crippled fingers who dreamed of ending curable blindness, and the 11-bed eye clinic he founded, called Aravind. In 35 years this world class organization has seen over 32 million patients. Treating the majority for free it’s still remained stunningly profitable. “Infinite Vision” is a new book that tells an amazing story about the human spirit, and what becomes possible when we train our minds, tune our hearts, and integrate sound business principles with a mindset rooted in compassion. An important and inspiring read.
http://premiere.whatcounts.com/t?ctl=169EF0B:C3009629A010612C17FF248DFAFAD824B4B847859706E37D&

~~~~ Be The Change: Check out an excerpt from Infinite Vision and the exciting early reviews from Nobel laureate Muhammad Yunus, World Religions expert Huston Smith, Acumen Fund’s Jacqueline Novogratz, and others. http://premiere.whatcounts.com/t?ctl=169EF0C:C3009629A010612C17FF248DFAFAD824B4B847859706E37D&

**Share A Reflection** http://premiere.whatcounts.com/t?ctl=169EF0D:C3009629A010612C17FF248DFAFAD824B4B847859706E37D&

The World’s Greatest Business Case for Compassion

December 6, 2011

Intelligence and capability are not enough.There must be the joy of doing something beautiful. — Dr. Govindappa Venkataswamy (Dr. V)

~~~~ Good News of the Day: It’s called one of the greatest stories in medicine, but it’s more than that. Its approach has impressed the world’s top design-thinkers, and yet, it’s more than a paragon of innovation. For the last 17 years every MBA student at Harvard has studied a business case on it, but it’s more, even, than a model social enterprise. This is the story of Dr. V — a retired surgeon with crippled fingers who dreamed of ending curable blindness, and the 11-bed eye clinic he founded, called Aravind. In 35 years this world class organization has seen over 32 million patients. Treating the majority for free it’s still remained stunningly profitable. “Infinite Vision” is a new book that tells an amazing story about the human spirit, and what becomes possible when we train our minds, tune our hearts, and integrate sound business principles with a mindset rooted in compassion. An important and inspiring read.
http://premiere.whatcounts.com/t?ctl=169EE1A:C3009629A010612C2B71FC186729F877B4B847859706E37D&

~~~~ Be The Change: Check out an excerpt from Infinite Vision and the exciting early reviews from Nobel laureate Muhammad Yunus, World Religions expert Huston Smith, Acumen Fund’s Jacqueline Novogratz, and others. http://premiere.whatcounts.com/t?ctl=169EE1B:C3009629A010612C2B71FC186729F877B4B847859706E37D&

**Share A Reflection** http://premiere.whatcounts.com/t?ctl=169EE1C:C3009629A010612C2B71FC186729F877B4B847859706E37D&

Year of Dancing with Life – Week 9

December 6, 2011
Email not displaying correctly? View it in your browser.
Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 9:
Opening to the Dukkha of Others

To receive Phillip’s weekly teaching,
click here:
http://www.lifebalanceinstitute.com/
dharmawisdom/dancing-with-life/
teaching/opening-dukkha-others

May your study of this material deepen
your meditation practice and inspire
your dance with life.

If you are interested in studying Dancing with Life
in more depth, sign up to receive your on-line
study guide and other supplemental materials.

InnerNet Weekly: Letter to My Grandson

December 6, 2011
Email not displaying correctly? View it in your browser.
InnerNet Weekly: Inspirations from CharityFocus.org
Letter to My Grandson
by Daniel Gottlieb

[Listen to Audio!]

779.jpgChange is difficult for all of us. The older we get, the more change we face. All change involves loss, and whenever we lose something, we ache to have it back. Everything I have lost in my life — big things and little things — I’ve wanted back at first.

So because we know that all change is loss and all loss is change, your mom and dad worried about how you would react when it was time to give your beloved pacifier — your "binky".

Now that you’re four, you no longer have your binky; you have nothing to protect you from your anxiety. That’s why transitions are hard. Those transitional objects give us the illusion of security. When they are gone, we are left with the insecurity that’s been there all along.

Sam, almost everything we become attached to we’ll eventually lose; our possessions, our loved ones, and even our youth and health. Yes, each loss is a blow. But it’s also an opportunity. There’s an old Sufi saying: "When the heart weeps for what it’s lost, the soul rejoices for what it’s gained."

As much as anyone who loves you would like to rescue you from your pain and give the binky right back to you, that wouldn’t be a good idea. Each stage of growth involves loss. Without it, you can’t have the gain.

So when you feel the pain of loss, please don’t grab at something to take away the pain. Just have faith that pain, like everything else, is transitional. Through it, you will learn about your ability to deal with adversity. You will learn about how you manage stress. You will feel pride. On the other side of pain, you will learn something about who you are.

A friend of mine recently told me she had so many difficulties in her life that she felt like she was living in a nightmare and didn’t know what to do. I told her to find the bus station and wait for the bus! She looked at me like I was crazy. I explained that all emotions are temporary, and we can wait for them to pass as though we were waiting for a bus. We can wait with frustration, anger or feelings of victimhood, but that won’t make the bus come any faster. We could wait with patience and relaxation, but that wouldn’t make the bus come faster either! We just have to have faith that it’s coming.

–Daniel Gottlieb, in Letters to Sam

Share the Wisdom:
Email Twitter FaceBook
Latest Community Insights New!
Letter to My Grandson
Nita wrote: Beautiful! As a mother of two teenagers who struggles everyday with wondering if I am being the best mother I can be, this was particularly useful. Thanks….
Edit Lak wrote: Ohh my goodness, as I read this the tears rolled down my face, As the truth of this passage is forever true.. If I only had a grandfather to teach me, If I only had a grandson to teach…. …
susan schaller wrote: My housemate told me yesterday that she was talking to a healer about her pain from Lyme disease and Diabetes. She said the pain was so great she has had to learn how to disassociate from it in …
Conrad wrote: Thanks for the opportunity to respond. What has helped me move beyond the apparent insecurity of change is realizing that everything constantly changes. Accepting "what is" is a …
Thierry wrote: As adults, with yet a tendancy to resist change as regard to ourselves and others, we are able to see what’s implied in the psychological process of attachment. What does it actually&n…
Share/Read Reflections >>
Wednesday Meditation:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and later became “Wednesdays”, which now ripple out to living rooms around the world. To join, RSVP online.

RSVP For Wednesday

Some Good News

Learning Tranquility at Stanford
If You Want to Be a Rebel, Be Kind
Honesty Paid Off For Dave

Video of the Week

The Impact of a Caring Teacher

Kindness Stories

A Guide Dog for the Blind
Kindness On A Budget
A Tail Waggin Way Of A Blessing

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, CharityFocus blossomed, and the humble experiments of service took a life of its own. If you’d like to start a Wednesday style meditation gathering in your area, we’d be happy to help you get started.

Forward to a Friend

InnerNet Weekly is an email service that delivers a little bit of wisdom to 69,267 subscribers each week. We never spam nor do we host any advertising. Archives, from the last 10+ years, are freely available online.

You can unsubscribe anytime, within seconds.

A Gift Economy offering of CharityFocus.org (2008)

Kindness Daily: Kindness On A Budget

December 5, 2011
kindness daily
home smileCards smileGroups
Kindness On A Budget December 5, 2011 – Posted by Spoonerism
It never ceases to amaze me how generous people who post on this site are. From those who are fortunate enough to be able to use some of their money to help others, people making things for others, or just giving up a moment of their time to someone in need.