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Archive for January 2012
Kindness Daily: On Passing Around Smiles…
January 23, 2012Life Is Easy …When You Simplify
January 23, 2012As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness. — Henry David Thoreau
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Good News of the Day:
“Life is easy” says Jon Jandai. “Why do we have to make it so difficult?” After pursuing “success” in Bangkok for several years, Jo dropped out of university to return to village life. There, he went back to the life he knew as a child, working 2 months of the year to grow rice (with an additional 15 minutes a day to grow vegetables), dug a couple of fish ponds, built his own homes using earthen bricks, and gave up buying clothes (he has so many clothes from friends and visitors that he has to give them away). Jo contends that to be happy, we cannot just rely on money; we have to reconnect with each other.
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Be The Change:
What “want” can you forego that will simplify your life? Make that mental shift today.
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Portrait of a Healer
January 22, 2012If everybody acted in a simple and human way, we’d all be saints. — Don Sergio Castro
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Good News of the Day:
“Some of his patients are sent to him by local hospitals, especially in hopeless cases; when, for example, amputation seems to be the only option. Sergio Castro is seen by many as the last hope. People come to him with gangrene, hoping that they will be able to keep their limbs, for he has achieved what some perceive as “miracles”. Sergio is not a doctor; Sergio’s somebody who really cares about people. And his clinic is actually not a clinic, but a museum of traditional indigenous costumes. Sergio has been working within the indigenous Mayan communities of Chiapas, the poorest and most deprived State of Mexico, for the past 40 years. Initially, his contribution was agricultural work, and helping to build water infrastructure before he began offering medical care. Like all true healers, Sergio didn’t choose to become one. He was chosen, elected by the people who needed his help; and unlike many proclaimed healers, he’s never asked a dime for his services.”
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Be The Change:
Write Sergio a note of gratitude and/or support.
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Three Parables to Regain Perspective
January 21, 2012For what you see and hear depends a good deal on where you are standing: it also depends on what sort of person you are. — C.S. Lewis
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Good News of the Day:
“If you are like me, sometimes I am so busy trying to catch up, stay even, or take the lead that I lose perspective. When things are going well, I am on top of the world. Yet then when bad luck hits or I see others achieving things I wish I could, I get down on myself. It’s at times like these that I refer back to three parables from different cultures that have help me better keep my perspective.” In this article Fast Company blogger Mark McNeilly explores the timeless wisdom of a Zen koan, a Chinese parable and an Italian proverb.
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Be The Change:
The next time you are in danger of losing your perspective in a given situation, spend a few moments reflecting on the wisdom of one of the stories shared in this article.
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Dalai Lama Quote from Snow Lion Publications
January 21, 2012![]() |
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Dalai Lama Quote of the WeekIn order for the wisdom of special insight to remove impediments to proper understanding, and to remove faulty mental states at their very roots, we need concentrated meditation, a state of complete single-mindedness in which all internal distractions have been removed. Single-minded meditation involves removing subtle internal distractions such as the mind’s being either too relaxed or too tight. To do so we must first stop external distractions through training in the morality of maintaining mindfulness and conscientiousness with regard to physical and verbal activities–being constantly aware of what you are doing with your body and your speech. Without overcoming these obvious distractions, it is impossible to overcome subtler internal distractions. Since it is through sustaining mindfulness that you achieve a calm abiding of the mind, the practice of morality must precede the practice of concentrated meditation.(p.23) –from How to Practice: The Way to a Meaningful Life by His Holiness the Dalai Lama, translated and edited by Jeffrey Hopkins How to Practice • Now at 2O% off! |
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Kindness Daily: Helping a Girl Get Married
January 20, 2012
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Video of the Week: “Life is Easy”
January 20, 2012
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A Cookie Giving Experiment in New York City
January 20, 2012Our love is sooo big. It has room for everybody. — Cari Tuna
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Good News of the Day:
“At around 12:30 AM Thursday morning, I began my expedition to give out cookies to strangers in NYC. I first offered a cookie to the front desk security guard; he looked in the bag and took the biggest cookie he could find and said thank you. I thought, “Well that’s the biggest cookie in the bag, that’s a bit selfish.” Nonetheless, I smiled and was happy to give him a cookie. Lesson 1: I noticed my mind is on autopilot! Even when I was trying to give out a bag of cookies, I was judging the receivers! Although, I was happy to give the cookie, I still had expectations: What cookie will they take? A big one? A small one? A couple? How will they respond? With gratitude? Indifference? Skepticism?” A real world story of experiments (and reflections) in anonymous kindness.
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Be The Change:
We are frequently giving and receiving. Today, expand your circle to include someone new.
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Dharma Quote from Snow Lion Publications
January 20, 2012![]() |
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Dharma Quote of the WeekBuddha means one who is fully enlightened. In other words, a buddha has fully awakened from the sleep of delusion. He is free from all obscurations, both gross and subtle, and has revealed the two intrinsic wisdom awarenesses. Buddhahood is the spontaneously established, uncompounded nature that does not depend on any other conditions. A buddha has perfect wisdom, has perfectly accomplished the nature of compassion, and has every ability to manifest all excellent activities. There are many buddhas in the past, present, and future. In fact, there are as many buddhas as there are particles of dust. Basically, the term buddha refers to anyone whose mind is fully awakened and who is free from all suffering and its causes. When we point to Buddha Shakyamuni as a buddha, he is an example of this. A buddha has four forms, all of which emanate from the dharmakaya:
–from A Complete Guide to the Buddhist Path by Khenchen Konchog Gyaltshen, edited by Khenmo Trinlay Chodron, published by Snow Lion Publications A Complete Guide to the Buddhist Path • Now at 5O% off! |
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A Doctor’s Notes on Hurt & Healing in Haiti
January 19, 2012It’s when we start working together that the real healing takes place… it’s when we start spilling our sweat, and not our blood. — David Hume
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Good News of the Day:
“There is always humming from somewhere. It is usually low and musical as patients try to distract themselves from phantom limb pain that is not at all phantom. It is 13 days after the earthquake. I am coordinating a 12-member team at St. Marc’s hospital, a government facility on the west coast of Haiti.” In this gripping piece, poet-doctor Sriram Shamasunder covers life and death, resilience, compassion, healing and hope as he describes the experience of working in Haiti directly after the earthquake.
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Be The Change:
Spend healing time this week with someone who is in the hospital or coping with illness.
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She was to get married to her fiance in the near future and according to their custom the bride had to wear a valuable, colorful saree with gold accessories. In addition, she had to give away 12 sarees plus matching jackets. This all would cost her a lot.

